Friday, November 8, 2013

Tackling the bottle: Tips for bottle feeding babies

Breast is by far the best food for your baby. But for whatever reasons if and when you shift partially or fully to formula feeding, one of the most popular ways to feed formula is through a feeding bottle. Once you have chosen to introduce bottle feeding, you should get some bottle feeding basics right, so that you and your baby become comfortable with the whole process.



Choosing a bottle and nipple: 
From glass to plastic, there are a number of materials and brand option in the market today.  Choose a material you can afford and maintain hassle free. Bottles are long lasting and you can easily use them for 3-6 months depending on the care. Nipples need to be changed at least every 3 months, not just for size but also hygiene.

Maintenance and storage:
Bottles and nipples need to be cleaned with a baby stuff cleanser and brush every day, and sterilized before every use for best results. For sterilization, you can use an electric or microwave sterilizer, sterilizing liquid/tablets or boil in water traditionally, though that may lead to yellowing of nipples/bottles. After sterilizing, you can store bottles in your room in a comfortable temperature, or in the fridge.

Tips for bottle-feeding:

1. Try to give warm milk instead of room temp or cold – babies prefer warm to cold. At the same time don’t get them too used to it that they don’t drink until its warm – could be a problem when travelling.

2. Don’t let the baby sleep while feeding; keep tickling them to wake them up. Also, keep tapping the bottle on the side or bottom and keep rotating the bottle every now and then to remind the baby to drink.

3. Choose the flow of the nipple as per age and comfort with feeding speed of the baby. Sometimes when a baby doesn’t feed for too long and therefore doesn’t get enough nutrition, choosing a faster flow nipple helps.

4. Like the breast, a bottle nipple also should also be completely in the baby’s mouth. Ensure that to maintain a steady feeding rate. However, keep removing the nipple every now and then to tackle vacuum build-up.

5. Raise the head slightly for easy feeding, especially for babies less than 4 months/those who don’t have neck control yet.

6. Always prepare more formula than the baby’s regular amount. If s/he finishes and wants more, you will waste time making again but by then their hunger will be gone.

7. Talk or sing to the baby, encourage and appreciate him/her while feeding so they feel good about feeding and feed well instead of throwing tantrums or being fussy.

8. Burp the baby well enough so that s/he doesn't feel unwell or gassy, and refuses to feed due to that. Make the baby do gas relieving exercises and in worst cases, use colic medication as per your pediatricians advice.

9. You can feed expressed breast milk through bottles as well. Just ensure you refrigerate the milk if you want to store, and use within 24 hours. You can also freeze breast milk for longer storage. You can milk breast milk and formula, but if the baby doesn't finish the feed, remember the leftover breast milk goes waste.

Always listen to what your baby needs. Go with the flow. Keep the basics and tips in mind and you will definitely have a smooth sailing feeding experience!

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